I want to tell you a story of a time that my excitement got me in a bad situation, and my intuition got me out of it. This experience taught me a couple of very important lessons. In my early days of foraging, I was learning about new things to forage, and my most recent goal was to find the Golden Oyster mushroom. During a walk in the woods, I spotted a log littered with gold clusters in distance. I knew there was a strong possibility they could be golden oysters, and I was

There's an irony in human nature, mirrored in our relationship with the natural world. Think about rain. How often do we complain about a rainy day, wishing it away, longing for the sun to shine again? Yet, imagine a prolonged drought, the earth parched, crops withering and drinking water rationed. Suddenly, that rain we once scorned becomes the most precious thing we can imagine. We find ourselves praying for its return, a complete reversal of our previous wishes. This dyna

Dandelion is much more valuable than most people think. It is much more than just a stubborn weed. A scientific study shows that every part of this plant, from the flowers to the roots, is packed with natural compounds that can help balance your wellness. It is full of good stuff like A, C, and iron and calcium. These nutritional aspects all work together to help preserve the longevity of our cells as we age. One of the best benefits of dandelion is its ability to help your c

As the Wheel of the Year turns, we find ourselves in the midst of spring. The land slowly awakens as the ephemerals start to bloom. The rest of the flora in the forests, prairies and wetlands will soon follow. Biennial and perennial plants, rooted deep in the Earth, offer a profound lesson in resilience. These plant allies endure the harshest winters because their roots delve deep into the heart of the Earth, letting them survive beneath the frozen soil. This connection is t

Someone wanted help making a salve that can help aid in soothing and relaxing wounds and helping the body recover more quickly. We decided to call this specific formula the Super Salve. Ive made many salves before, but this was their first time making them. But they wanted to do something I've never done before. And I was very excited to review the results of this salve. They were kind enough to offer me a few salves in return for my assistance. Here are the plants we used in

Its been a hard few weeks. My world felt muted and cold. The winter sky reflected the cold hues of blues and grays that I felt in my chest. Then, a flash of amber caught my eye. It was a red-tailed hawk, dancing and twirling in the sky in a way that seemed to defy the feeling I held in my heart. A breathtaking display of power and freedom that I craved. In that moment, witnessing this hawks effortless ascent and hearing the music in my car resonating within me, I felt a shift

I've always felt a deep, almost ethereal connection with nature, especially with this ancient tree nestled along the Cedar River. Through countless seasons, our spirits have greeted each other. I recall a moment, lost in the pages of a book within her supporting branches, when an inchworm graced my page. In that simple encounter, I was taught the profound lessons of patience and mindfulness, a gentle nudge towards appreciating every fleeting moment. It was during my initial s

In nature, every species plays a role, no matter how small. Think about a field of wildflowers. Each type of flower attracts specific...

We often wage war on the uninvited guests in our gardens, those so-called "weeds" that pop up seemingly overnight. But what if I told you...

In the tapestry of nature, every creature carries its own unique wisdom, a lesson etched in its very being. Among these, the deer stands...

One of my holy people and I had a good moment with the Cedar River the other day. We took in all the messages the river had to offer in...

We may have all heard the saying, "When the roots are strong, there is no reason to fear the wind." But what does it really mean? It's...

As the warmth of spring takes hold, nature springs to life with a burst of color and energy. The native wildflowers that dot our...

April brings a refreshing burst of life, with flowers bloom and the sun shining brighter. It's the ideal time to immerse yourself in...

Dutchman's Breeches is a beautiful, unique wildflower. With flowers shaped like butterflies, and dainty lacy leaves this wildflower is...

Pets hold a special place in our hearts and homes, often becoming cherished members of our families. Humans and animals have long held...

In our modern world, the concept of strength is often misunderstood. Many equate strength with physical power or the ability to dominate...

As a friend and I bounced off ideas and concepts of animal spirits and the gifts they bare, I was inspired to think more deeply about all...

Eihwaz is a powerful rune of Elder Futhark. It represents the Yew tree. Yew trees have long been sacred in many cultures and communities....

I once thought of winter as a time of annoyance, anxiety, and discomfort. Having to warm up my car, shovel the driveway, the shortened...